01:06

Just Be For 1 Minute

Name: Just Be For 1 Minute
Uploaded: 2021-06-09T19:46:12.000Z
Duration: 1 min 6 s
Channel: Carolyn Healings
Description: Taking just a minute to be with yourself can do wonders to your energy. Sometimes though it can be a challenge to guide yourself through that 1 minute and have it be affective. This guidance came to me for that exact reason. Just one minute, with soft music, a kind voice, and a moment to just be with you. Music by Music Of Wisdom

by Carolyn Healings

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

30.3k

Taking just a minute to be with yourself can do wonders to your energy. Sometimes though it can be a challenge to guide yourself through that 1 minute and have it be affective. This guidance came to me for that exact reason. Just one minute, with soft music, a kind voice, and a moment to just be with you. Music by Music Of Wisdom

Just Be Energy Kind Voice Awareness Safety Body Contact Emotional Release Breathing Breathing Awareness Emotions Short Meditations Soft Music Guided

Meet your Teacher

Carolyn Healings

San Francisco, CA, USA

Meet your Teacher

Carolyn Healings

San Francisco, CA, USA

© 2026 Carolyn Healings. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.