16:25

Breathing Body

Name: Breathing Body
Uploaded: 2020-09-13T01:54:08.000Z
Duration: 16 min 25 s
Channel: Nirupa T. Hoffman
Description: I hope you enjoy this somatic breathing body guided meditation. It is simple, rejuvenating, and nurturing. I find it very helpful, so I created this to share for rest and vitality. I'd like to thank my friend Avishai Barnatan for the recording and the music.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

I hope you enjoy this somatic breathing body guided meditation. It is simple, rejuvenating, and nurturing. I find it very helpful, so I created this to share for rest and vitality. I'd like to thank my friend Avishai Barnatan for the recording and the music.

Stress Stress & Anxiety Energy Spiritual Visualization Mindfulness Neuroscience Science Yoga Spirituality Concentration Health & Happiness Presence Pain Recovery & Healing Breathing Meditation