07:09

Good Morning Meditation

Name: Good Morning Meditation
Uploaded: 2020-07-10T21:57:55.000Z
Duration: 7 min 9 s
Channel: Julie Peters
Description: Start your day right with this simple meditation to help you wake up, find some energy, and set some clear intentions for your day ahead. Deepen your breath and invite some gentle movement to help you feel good and enjoy your day with both body and mind.

by Julie Peters

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

28.7k

Start your day right with this simple meditation to help you wake up, find some energy, and set some clear intentions for your day ahead. Deepen your breath and invite some gentle movement to help you feel good and enjoy your day with both body and mind.

Meditation Energy Breathing Body Awareness Movement Self Compassion Intention Setting Deep Breathing Gentle Movement Intentions Mornings Morning Meditations Waking Up

Meet your Teacher

Julie Peters

Edmonton, AB, Canada

Meet your Teacher

Julie Peters

Edmonton, AB, Canada

© 2026 Julie Peters. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.