
1:07:49
1:07:49
Day 024/365: Guided Meditation | Ajahn Brahm
by Ilan
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
477
This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.
Ajahn BrahmInspirationPastFuturePresent MomentPeaceLetting GoMental RechargeFocusMindfulnessRelaxationCalmInsightPeace Of MindPeacefulnessPosture AwarenessJoyful RelaxationBubble VisualizationsCalming MeditationsDharma TalksDisconnectionDisconnecting From FutureGuided MeditationsLetting Go Of ThoughtsPosturesSilent MeditationsVisualizationsDistractionEmotional Exploration

