Presence
09:06
09:06

Presence

by Raechel Pratt

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.9k

Ever feel like you are thinking too much into the future, or dwelling on the past? Pull yourself into the moment with this short meditation designed to bring peace, calm, and most of all, presence to your day - be that night or morning.

PresenceMeditationBody ScanStressPeaceAcceptanceCalmMindfulnessBreath RetentionStress ReductionInner PeaceEmotional AcceptanceBreathingBreathing AwarenessMantrasMantra MeditationsShouldersShoulder Rolling

Meet your Teacher

Raechel Pratt

Adelaide, Australia

Meet your Teacher

Raechel Pratt

Adelaide, Australia