Urban Mindfulness Meditation

Calm your monkey thoughts and celebrate the dance between your heat beat and your breath as you find a deep peace in the spiritual essence of love in the now.

Reviews

I might have written a review before, but this meditation is so beautiful, simple and yet it touches on the essence. Namaste.

25/7/23 I went off my meditation routine for a while. It was hard to get back. Then I remembered the Urban Mindfulness meditation. While listening and meditating I relaxed how many essential principles are being taught in this wonderful guided meditation. Thank you 🙏 💛✨

Very nice and I felt present. Thank you.

Loved ❤️ this meditation! I have done a lot of guided awareness ones and this is my new favorite. 🙏 I can feel your own good intentions for us in your lovely voice. Thanks

I've meditated for a long time daily and I've never connected to the source quite like I did today, thank you so much, Its been quite a while since I've experienced an energy quite like yours, simply beautiful 🙏

Beautiful! Thank you