Welcome.
You are listening to Nikki Hartell and this is a grounding in abundance meditation.
When you are ready,
Close your eyes,
Relax your body,
And start by taking a few gentle breaths in and out.
And out.
As you breathe in,
Set the intention to connect with the energy of life,
With the energy of love,
And with the energy of flow.
Your breath connects you to the universal life force energy.
Connects you to the divine.
And connects you to the true expanse of the universe.
As you continue to breathe in,
Feel yourself opening up to receiving this energy of life,
Of love,
Of flow.
And know that you are opening up to receiving the energy of abundance.
I invite you to breathe into the very center of your being.
And imagine that you are igniting the spark of abundance that lives within you.
As you continue to connect with this energy,
You feel that spark of abundance expanding.
This is the abundance that lives within you.
And you feel yourself connecting to the truth that you are an abundant being of light.
As you continue to breathe in and out,
Feel that light of abundance within you expanding.
Moving through your entire being.
Igniting every cell in your body.
Igniting every fiber of your being.
The abundance within you is being activated.
And now imagine this abundance extending beyond your body and out into the world.
As you feel this energy of abundance within and as you let it flow out,
So you open up to receiving abundance flowing back into your world and into your reality.
And now I'd like you to imagine that you are receiving the abundance back from the universe.
And this beautiful energy is coming in through the crown of your head.
And you're breathing it into your heart where you hold for four.
And on the exhale,
I'd like you to imagine beautiful golden roots stemming out of the soles of your feet,
Grounding the energy of abundance into your body and into your physical reality.
Breathing in.
Holding in your heart for four.
And exhaling and grounding into Mother Earth.
Breathing in.
Holding for four.
And exhaling and grounding into the earth.
We have now activated the abundance within.
And we have activated the receiving of abundance.
And just allow that to settle and feel deep gratitude.
Feel gratitude moving through you.
Feel your connection.
Feel how your breath keeps you grounded and keeps this energy of abundance flowing through you.
From within.
And back again.
As you give,
So you receive.
When you are ready and in your own time,
Come back into the room that you are in.
Or the place and the space where you are.
You may choose to wriggle your fingers or your toes.
And when it feels good,
Open your eyes and smile.
Wishing you a beautiful,
Abundant day,
Evening,
Week and life.
Lots of love.
