Mental Stability During Coronavirus (Extended)

With the recent outbreak of coronavirus, many of us are dealing with ambiguity, uncertainty, and unmet needs related to health, safety, and survival. In times like this, even when we are taking good care of ourselves, we are most likely experiencing some kind of mental turmoil.

Join Elliott as he gently guides you toward gaining stability in the mind through adopting a neutral mindset and befriending the breath. This is the extended version of this meditation.

Reviews

Body and mind are relaxed 🪅
Thank you Elliott for this very peaceful meditation 🙏🏾

The best ever....so calming. Real,unhelpful I. These uncertain times. Thank you so much. More please.....

Much needed. Thank you Elliot.

Thank you Elliott, for this amazing meditation & calming meditation.
Stay safe. Namaste!

Really great thank you 🙏