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350k reviews

Restful Sleep

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
588.1k

This is a meditation, guiding you towards and into a restful sleep. It has a focus on the natural breathing rhythm and encourages deep relaxation and a calm peaceful heart. This track has been rerecorded in February 2021to improve sound quality.

14608.0 (14 608)

Recent Reviews

Johann

May 17, 2025

That was lovely! I really enjoyed the use of breath to give rhythm to the relaxation. Thank you!

Seiliy

November 4, 2024

This felt like a body scan check-in in the best way possible!! Thank you!! πŸ’

Giana

September 29, 2023

Thank you for that it was beautiful. Blessings.πŸ©·πŸ’›

Laure

August 29, 2023

I love voice only mediations, they feel so present and personal. This was so relaxing, thank you.

Debi

July 6, 2023

Was lovely just what I needed. And the voice of an Angel.

tara

April 13, 2023

I really enjoy this meditation. I do it before bed and it calms me down. Thank you so much.

Asunta

February 5, 2023

extremely pleasant and calm voice. a relaxing mediatation, puts you to sleep very easily!

Caitlin

December 23, 2022

Just what I needed! Will be in my regular rotation.

Steven

December 15, 2022

This is a very helpful and brief meditation to help calm and relax before sleep.

Jenni

November 21, 2022

Beautiful. Great bedtime meditation after a busy day. Thank you πŸ™

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