27:46

Dissolve Into Sleep

Name: Dissolve Into Sleep
Uploaded: 2020-07-14T05:17:18.000Z
Duration: 27 min 46 s
Channel: Elliott Treves
Description: Join Elliott for an excellent night of rest as he eases you into a calm and peaceful state. He will guide you towards releasing tension from the day as it first materializes as tiny pebbles in the palms of your hands. Then, they begin to fall out of your hands—rolling away and down into the gentle stream. Sweet dreams... From the "Sleep Aid" series.

by Elliott Treves

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

294.6k

Join Elliott for an excellent night of rest as he eases you into a calm and peaceful state. He will guide you towards releasing tension from the day as it first materializes as tiny pebbles in the palms of your hands. Then, they begin to fall out of your hands—rolling away and down into the gentle stream. Sweet dreams... From the "Sleep Aid" series.

Sleep Relaxation Breathing Mindfulness Body Scan Stress Physical Relaxation Diaphragmatic Breathing Mind Quieting Light Visualizations Nature Visualizations Visualizations

Meet your Teacher

Elliott Treves

Melbourne, Australia

Meet your Teacher

Elliott Treves

Melbourne, Australia

© 2026 Elliott Treves. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.