10:57

Popcorn Thoughts Meditation for Kids

Name: Popcorn Thoughts Meditation for Kids
Uploaded: 2018-05-22T04:50:50.000Z
Duration: 10 min 57 s
Channel: Isabelle Fitzgerald

by Isabelle Fitzgerald

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

Isabelle’s “Popcorn Thoughts” Guided Meditation helps both parents and kids simply notice their thoughts and encourages listeners to gently bring their focus back to their breathing as it flows in and out. The concept of popping thoughts helps children recognise when they need to focus on their breathing so they can bring their minds back to the present moment. "Popcorn Thoughts" is an important lesson for kids that can be easily accessed in Isabelle's 10-day course "Overcome My Monkey Mind" available on Insight Timer

Meditation Thoughts Breathing Present Moment Parents Non Judgment Calmness Present Moment Awareness Thought Observation Non Judgmental Observation Mind Body Harmony Belly Breathing Breathing Awareness Guided Meditations Children

Meet your Teacher

Isabelle Fitzgerald

Sydney, New South Wales, Australia

Meet your Teacher

Isabelle Fitzgerald

Sydney, New South Wales, Australia

© 2026 Isabelle Fitzgerald. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.