
1:15:17
1:15:17
Day 029/365: Guided Meditation | Ajahn Brahm
by Ilan
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
374
This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.
MeditationAjahn BrahmInspirationNon JudgmentPresent MomentLoving KindnessAcceptancePeaceMindfulnessStillnessLetting GoBody ScanTraumaNon StrivingQuestionsPresent Moment AwarenessSpiritual PridePeace CultivationPeace O MeterMindfulness And EmotionsAdvanced MeditationsBreathing AwarenessDharma TalksGuided MeditationsMeditation PosturesPainPosturesSilent MeditationsTrauma TherapiesSpirits

