Day 029/365: Guided Meditation | Ajahn Brahm
1:15:17
1:15:17

Day 029/365: Guided Meditation | Ajahn Brahm

by Ilan

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
374

This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.

MeditationAjahn BrahmInspirationNon JudgmentPresent MomentLoving KindnessAcceptancePeaceMindfulnessStillnessLetting GoBody ScanTraumaNon StrivingQuestionsPresent Moment AwarenessSpiritual PridePeace CultivationPeace O MeterMindfulness And EmotionsAdvanced MeditationsBreathing AwarenessDharma TalksGuided MeditationsMeditation PosturesPainPosturesSilent MeditationsTrauma TherapiesSpirits

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA