16:01

Breathwork For Focus

Name: Breathwork For Focus
Uploaded: 2021-04-10T00:41:28.000Z
Duration: 16 min 1 s
Channel: Kimi Recor
Description: Using a variation of box breath, deep breathing, and mindfulness, this breathwork session will help you quiet down your busy brain and keep your mind focused and clear. This is a great way to start your day or a practice to help with that mid-day slump.

by Kimi Recor

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.7k

Using a variation of box breath, deep breathing, and mindfulness, this breathwork session will help you quiet down your busy brain and keep your mind focused and clear. This is a great way to start your day or a practice to help with that mid-day slump.

Breathwork Focus Box Breathing Deep Breathing Mindfulness Body Awareness Breath Holding Grounding Breathing Awareness Mind Wandering

Meet your Teacher

Kimi Recor

Berlin, Germany

Meet your Teacher

Kimi Recor

Berlin, Germany

© 2026 Kimi Recor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.