20:54

Affectionate Breathing

Name: Affectionate Breathing
Uploaded: 2017-11-09T21:18:40.000Z
Duration: 20 min 54 s
Channel: Colette Power PhD
Description: This meditation provides an anchor for our attention and helps us to let go of unecessary effort. It encourages us to develop a warm and caring attitude towards our experience and ourselves.

by Colette Power PhD

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.6k

This meditation provides an anchor for our attention and helps us to let go of unecessary effort. It encourages us to develop a warm and caring attitude towards our experience and ourselves.

Love Breathing Body Awareness Self Compassion Mindfulness Attention Body Scan Love Breathing Natural Breathing Mind Wandering Gentle Attention Breathing Awareness Postures Soothing Touch

Meet your Teacher

Colette Power PhD

Liverpool UK

Meet your Teacher

Colette Power PhD

Liverpool UK

© 2026 Colette Power PhD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.