34:17

Anapanasati 10: Deepening Into Awareness Of The Mind

Name: Anapanasati 10: Deepening Into Awareness Of The Mind
Uploaded: 2020-10-20T02:28:37.000Z
Duration: 34 min 17 s
Channel: Sheldon Clark
Description: This recording contains a short reminder of the role of impermanence in Anapanasati meditation. Also discussed is the difference between the awareness of difficult thoughts in meditation, and dealing with those thoughts using tools such as the Buddha's eightfold path. This is followed by a guided meditation, which contains periods of silence.

by Sheldon Clark

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

467

This recording contains a short reminder of the role of impermanence in Anapanasati meditation. Also discussed is the difference between the awareness of difficult thoughts in meditation, and dealing with those thoughts using tools such as the Buddha's eightfold path. This is followed by a guided meditation, which contains periods of silence.

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA

Meet your Teacher

Sheldon Clark

Pittsboro, NC, USA

© 2026 Sheldon Clark. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.