100 Breaths - Energy Activation BreathWork
12:10
12:10

100 Breaths - Energy Activation BreathWork

by Mike Schurko

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.5k

If you feel like you are fading, drained, or need a disruption in a powerful way, this 100 breaths Energy Activation breathwork audio will help you recharge, refocus, energize your body and clear your mind! This simple yet powerful 12-minute practice quickly engages the most powerful tool you have within yourself to change your state, mind, day, and your life! Let the words guide and motivate you, the music enliven you, and the breath to improve your experience of this moment! Live as you breathe! Let's Go!

BreathworkEnergyClarityGroundingAwarenessStressSelf LoveGratitudeDeep BreathingGrounding BreathLightheadednessSelf AwarenessTemperature ChangeBreathingEnergy ActivationsHand PositionsRechargingRefocusingSensationsTechniquesTingling SensationsVibrations

Meet your Teacher

Mike Schurko

Vancouver, BC, Canada

Meet your Teacher

Mike Schurko

Vancouver, BC, Canada