15:40

Embodied Breath Guided Practice

Name: Embodied Breath Guided Practice
Uploaded: 2019-09-10T18:12:22.000Z
Duration: 15 min 40 s
Channel: Sarah Poet
Description: I will guide you through an Embodied Breathing meditation for you to feel more consciously embodied and alert. My practice is called Embodied Breath, and this is the foundational meditation to my practice. Breathe as if every cell is breathing.

by Sarah Poet

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

1.4k

I will guide you through an Embodied Breathing meditation for you to feel more consciously embodied and alert. My practice is called Embodied Breath, and this is the foundational meditation to my practice. Breathe as if every cell is breathing.

Meet your Teacher

Sarah Poet

Asheville, NC, USA

Meet your Teacher

Sarah Poet

Asheville, NC, USA

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