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Breathwork For Empowerment And Creativity

Name: Breathwork For Empowerment And Creativity
Uploaded: 2021-10-29T14:43:43.000Z
Duration: 8 min 1 s
Channel: Sam Jones
Description: This is a basic guided breathwork session. Suitable for beginners.. 3 breathing patterns to promote creativity and empowerment. If you have experience with the bandhas feel free to apply them. If not, don't worry.

by Sam Jones

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

This is a basic guided breathwork session. Suitable for beginners.. 3 breathing patterns to promote creativity and empowerment. If you have experience with the bandhas feel free to apply them. If not, don't worry.

Breathwork Empowerment Creativity Movement Bandhas Split Breathing Quiet Breathing Creativity Boosts Functional Movements Myofascial Release Beginner Breath Of Fire

Meet your Teacher

Sam Jones

Bournemouth, England, United Kingdom

Meet your Teacher

Sam Jones

Bournemouth, England, United Kingdom

© 2026 Sam Jones. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.