
20:01
20:01
Releasing Old Belief Systems
by Karen Bell
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.6k
This guided practice helps bring to light any negative self-talk that may be holding you back from stepping into your fullest potential. As you relax into this journey; feel your body become lighter, as you release all negativity from within you. Re-charging your body, mind and soul with loving universal energy. It is in this space of self-love that you will gain the clarity and power needed to become your best self.
Belief SystemsNegative ThoughtsRelaxationNegativityRechargingBodyMindSoulUniversal EnergySelf LoveClarityPowerBest SelfBreathingAffirmationsAwarenessPositive ThoughtsEmotional DetachmentEmotional HealingShoulder BreathingSelf Love AffirmationsInner Dialogue AwarenessNegative Self TalkGuided PracticesHeart Energy VisualizationsPositive Thought CultivationVisualizationsReleasing
Meet your Teacher

Karen Bell
Ottawa, Canada
