Stress Reduction & Presence

Be guided by the beautiful voice of Bethany Auriel-Hangan in this stress reducing meditation, designed to expose you to a perfect place of presence.

Reviews

WOW! This was just what the Doctor ordered! Brought me right into the present moment, and literally melted my stress away 🧘‍♂️🖤🧘‍♂️🖤

Melted away stress and tension! Thank you!! Saved 🙌🏻✨💕

Amazing

Beautiful 🙏🏻💖💖💖

Outstanding! One of my favorites!

Truly took me to another world

Thank you. Just the right balance of guidance and silence.

Relaxing. Connecting with calm and stillness. Thank you 🙏

Thank you, relaxing and soothing

Appreciate the sparseness of the spoken words.

❤️

Helpful during this stressful time.

Namaste 🙏☮️

Beautiful & relaxing. Thank you x

Very relaxing and calming! Thanks ❤️

Namaste 🙏🏼

Gentle thanks 🙏🏿

Omgoodness this was amazing namaste 🧘🏽‍♀️

Another true beauty. Namaste.

beautiful ♡

That was beautiful 🙏🏾

Calming and soothing.

I loved the background sounds. A great meditation. Thank you.

Thank you! That one goes deep quick, love it!

I totally love it😍😘

Second listen through, and I was completely relaxed.

Nice if you’re not looking for a lot of guidance. 3/3

Magical, creative ventures! Just what love was leading me to.

Very calming. Thank you!

Simple and sweet!! Loved it!! 😌

Thank you for this amazing meditation. I love your wisdom, love and Light! Thank you very much! Namaste
🙏🙌💜

Fabulous! Instant relaxation that I actually felt my blood pressure and stress melt away after completing this session! Soothing voice and just the right amount for voice:music! Thank you!!!

Absolutely beautiful and restful! Thank you!

Wonderful🙏🏼

Absolutely loved ❤️❤️❤️

Thank you 🙏namaste ☯️

Nice and very relaxing!

Love this one!

❤️🙏Namaste

Amazing!

Perfect ❤️ thank you.

Very soothing. Love the voice, and the echoing quality. I have this bookmarked!

.

Thank you 🍃

Lovely 😊🙏🏻

Excellent thank you

Thank you!

🙏 an gentle compassionate guidance into presence. Loved the sesnsation of letting go of my past. 🙏💞💫

One of my favourite 💖

Thank you, Namaste! 💜😇🙏

I feel comletely relaxed and refreshed. This meditation is like a wonderful sunny holiday at my favourite beach on Mauritius.

Perfect meditation, loved the reset button. A daily must 💖💫

🕊💖 Wonderful😍

Great way to reset.

Just what I needed today. Thank you 💕

Very, very relaxing. So nice to really "let it go." Thank you. Namaste 🙏

I shall be using this again. Thank you. 🕊🕊🕊
Namaste

Great

This meditation is perfect. The voice, the music, the sounds. Simply perfect. Namaste 🙏🙌

Relaxing
Peaceful
Bookmarked

Very nice guided meditation. I appreciated the spaces of no talking that gave time for reflection and deep experience....to just be. Thank you.

Soothing sounds. Beautiful voice. Paced perfect for space to practice.

Just what I needed 🙏

Very grounding!

Peaceful with powerful words of letting go.

Wow. Literally forgot where I was. Awsome.

I loved it, Thanks

Thank you!

Beautiful meditation, thank you!

❤️ ❤️ ❤️

Oh! I fell asleep! Deeeeeeep relaxation, for sure! Thank you!

Very soothing

Will use this off & on. Have others I like but the ocean sound was good. Thx Lori

I found this to be wonderfully calming, relaxing, and felt ‘healed’ in a sense. Struck all the chords for me at the right time. Bookmarked. Thank you. 💐🙏🏻

I really liked this. Liked the voice effect (generally don't like that kind of thing), pace and ocean sounds.

Thank you ❤️✨

Awesome!!! So relaxing ~ takes you away from stress and worries!!! Grounding!!! Will do this meditation again!!!

So relaxing and peaceful. Thank you.

Just the right speed for gentle relaxation.

Loved this meditation! Especially loved the prompting of erasing the past and living new in the present moment! ❤️

Awesome! Thank you! Bookmarked!☮️💟🕉

Wonderful! Suggesting we give up our past, and be newly born was especially magical! Combine the child mind with the sound of the waves and the voice, and I was truly at peace and in awe!
Thank you! I will bookmark this for future guidance.

Thank you! I got so lost in myself and was able to forget about everything else!

Very well done! Love how it builds up and ebbs gently away- dust like a wave! Thank you!

Thank you! Really enjoyed that.

Terrific thank you! Love your voice!

Just love Bethany's voice & her meditations. Thanks Stress Fit for the great meditations you provide & for all you do♥♥♥♥

That was Perfect!
Thank You!
❤️
🙏🏽

Excellent

✨beautiful✨

Lovely. Short enough to experience whenever a stress cycle gets a toehold! 🙏🙏

Perfection...thank you!

Just the right amount of speaking, silence, and music. Calming.

Lovely 🙏💕

Thank you for this!!

Thank you so much!! It’s exactly what I need!! 🙏💖✨

You will like this. I did

Thank you!a good way to start this coming day

Beautiful voice. Waves and breathing and letting go... press the reset button!

Thanks, enjoyed it.