
45:28
45:28
Hope
by Olivia Shone
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k
This longer session will guide the listener through nonjudgemental awareness of themselves and into a place of hope. Hope is a gift, a presence, to be welcomed from without and known within. This may be a Divine Presence as the listener is free to choose. A journal and candle will be used during the session so please have these things with you. Enjoy. Find Hope.
HopeSelf ReflectionBody ScanLectio DivinaEmotional AwarenessJournalingMindfulnessLetting GoNondual AwarenessDivine PresenceHope CultivationMindfulness Of ThoughtsBreathing AwarenessCandlesVisualizations
Meet your Teacher

Olivia Shone
Bath, United Kingdom
