108 Affirmations Japa Mala Meditation

Affirmation Meditation is a form of positive thinking and self-empowerment practice. Affirmations are anything we say aloud or think that registers in our subconscious mind. In yogic philosophy, the number 108 is considered holy and spiritual. It is said to be the number that represents nearly everything in the universe.

Reviews

This is exactly what I needed. I just recieved my Mala beads in the mail. So happy I found this meditation. I needed a boost in confidence and I feel I'm on the right path. Thank you

Gently spoken with equally gentle music. Nice pauses inbetween each affirmation, thank you Tereza 🙏🏼 💜✨

Thank you. I am going to subscribe to insight timer because of this meditation. More like this please!! ❤️

Thank you, that was beautiful 🙏🏻 💫 even though the end was very abrupt.

Beautiful! Loved all of the simple affirmations and your sweet voice.