For Sweet Dreams

Listen to this soothing meditation before going to bed. It inspires sweet and peaceful dreams through positive affirmations and imagery. It allows you to reflect and cultivate the energy you want to embody before sleep. It also helps you create intentions for the following day.

Transcript

Tonight on Struck Inside Out.

Your sweet dreams.

As you close your eyes and get comfortable before bed,

Listen to the following affirmations to soothe and comfort you as you enter into a dream state.

I like to think of all the things that I'm grateful for at the end of the day so I can drift into sleep feeling blessed.

Just settle in and simply listen.

Another day has passed.

Another day lived.

I'm grateful for all of the experiences and interactions that I had today.

I'm always learning.

I'm always growing.

I'm forever expanding.

I take the lessons that I learned and offer thanks.

I trust that anything I encountered today was for my highest good and understanding.

Thank you for another day.

Thank you for the chance to rest.

I love that I can spend my waking hours working toward a dream,

Spending time with family and friends,

And doing things that inspire me,

Uplift me,

And make me feel good.

I love that I can go to sleep at night with a clear mind,

Releasing anything that no longer serves me.

I love that I get to fall into a deep,

Peaceful sleep.

As I sleep,

I know that I'm well guided and taken care of.

My friends and family are safe and protected.

My home and pets are supported and in good hands.

While I sleep,

My dreams whisper messages to me from the divine.

I learn more about myself,

My life's purpose,

My relationships,

And how I can be more fulfilled while I sleep.

I trust my dreams.

I trust myself.

I trust that I always know what to do.

When I wake tomorrow,

I will feel refreshed,

Invigorated,

And inspired for a new day.

Tomorrow is a new day.

I choose how I will feel,

What I will think,

And who I will engage my energy with.

I go into a new day,

Already knowing that I am the creator.

I create every single moment of my experience,

For I choose how I respond to everything that's happening around and within me.

I'm excited for another day,

For I know each day is a gift,

And how I choose to spend it is entirely up to me.

I will always choose to spend each day in love.

I will always remember that I have a choice.

I take the next few moments and set an intention for tonight's sleep and the new day tomorrow.

I keep in mind the vision I have for my best possible life,

And I create intentions that are in alignment with my life's purpose and how I want to feel.

For if I can feel it,

I will experience it.

I let myself relax now.

I trust that my intentions will be heard and manifested.

I allow myself the space to dream,

Sleep,

And rest.

All I must do now is rest.

Reviews

Wow, what a beautiful meditative message! Absolutely perfect for me…Thank you.❤️

Thank you 🙏 for your beautiful meditation. I was able to peacefully drift into a deep sleep. 💗💗💗

Beautiful and thank you for your meditation session I am well rested Rita

Beautiful 🎁

Very relaxing and calming.

I literally fell asleep on this meditation and this is exactly what I needed!

Hi Danielle, so happy that I found your amazing sleep meditation last night🥰. It was truly amazing as always and it helped me get a deep, restorative sleep🥰.

Put me to sleep

Your voice alone invokes a calmer spirit. Thank you!

A wonderful way to wind my mind down to get ready to sleep

Beautiful. What a wonderful way to fall asleep. Thank you 😊 💓

Felt so good that I slept 8-9 hours straight 👍😊

Beautifully relaxing and uplifting, thank you. Love and blessings 💖 x