Just Be, Just Breathe

This is a short meditation for somebody who wants to reconnect with their breath and soften. Centred around the breath, this practice allows the listener to hone in on every single breath, allowing stillness and ease.

Reviews

Excellent blend of music, words, voice and silence.

This was so incredible, your voice, tone, the music the intention and love delivered. I will be listening to your meditations every day I feel!

So inspiring, thank you! Both your guidance and the music! Would you mind telling me what the beautiful music was? 🙏

Great session, I will definitely be back, thank you, namaste.

A great guided meditation with a little breathwork. I’ll save to come back to often! Thank you 🙏🏻