13:56

Room to Breathe

Name: Room to Breathe
Uploaded: 2017-10-21T16:06:34.000Z
Duration: 13 min 56 s
Channel: Melanie Maure
Description: This gentle guided meditation connects you to your breath as a path to deeper relaxation and presence.

by Melanie Maure

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

17.3k

This gentle guided meditation connects you to your breath as a path to deeper relaxation and presence.

Meditation Relaxation Presence Body Scan Breathing Mindfulness Grounding Deep Breathing Tension Release Progressive Muscle Relaxation Full Breathing Awakening Breath Breathing Awareness Breath Visualizations Mind Wandering Visualizations

Meet your Teacher

Melanie Maure

Kelowna, BC, Canada

Meet your Teacher

Melanie Maure

Kelowna, BC, Canada

© 2026 Melanie Maure. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.