Peace Within, Peace Without

This practice focuses on opening into the heart as the seat of the soul. In this way, we drop into the peace within ourselves, that has always existed inspite of the mind's belief in its seperateness from peace.

Reviews

Beautiful! Perfectly simple and effective meditation. Felt very peaceful at the end.

I genuinely feel calmer, more connected and yet completely grounded. But also buzzed, in a spiritual sense. Yea, I have a spiritual buzz :)

A simple mantra that is so centering in these destabilizing times. Perfect combination of words and music. I love the heart-centered focus. 🙏🏻

Just what I needed. Sometimes the simple, butmost important aspects of life, can be forgotten.

This meditation spoke to me this morning. Thank you for sharing your insights. Looking forward to hearing more.