07:51

Ballon Breathing Meditation

Name: Ballon Breathing Meditation
Uploaded: 2023-03-27T16:11:33.000Z
Duration: 7 min 51 s
Channel: Fernanda Cabas
Description: Welcome to this breathing meditation that will keep you in the present moment, as you come into stillness and relaxation. Great meditation to settle down before going to bed or before you start your day. I hope you will enjoy.

by Fernanda Cabas

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to this breathing meditation that will keep you in the present moment, as you come into stillness and relaxation. Great meditation to settle down before going to bed or before you start your day. I hope you will enjoy.

Meditation Breathing Relaxation Energy Present Moment Stillness Sleep Self As Balloon Energy Flow Body Relaxation Balloon Visualizations Breathing Awareness Colors Mornings Rest Signals Visualizations

Meet your Teacher

Fernanda Cabas

New York, NY, USA

Meet your Teacher

Fernanda Cabas

New York, NY, USA

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