17:52
17:52
Ebb & Flow: Breathing & Letting Go With The Ocean Waves
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26.2k
Come meditate with the waves and follow your breath in rhythm with the ebb and flow of the ocean. There are 13 minutes of guidance with suggestions for breathing and letting go. The final segment is 5 additional minutes with just ocean waves to further deepen your practice. Background Sounds and Music: Pond 5.
BreathingLetting GoMeditationEmotional HealingMindfulnessPeaceConsciousnessBody ScanAwarenessEmotional CleansingMind ClearingInner PeaceDivine ConsciousnessWindTemperature AwarenessBreath SynchronizationColor VisualizationsHealing VisualizationsOceansOcean VisualizationsSensationsSunset MeditationsVisualizationsWater Sensations
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