32:25

Guided Bedtime Body Scan Meditation For Sleep And Anxiety

Name: Guided Bedtime Body Scan Meditation For Sleep And Anxiety
Uploaded: 2020-06-15T18:48:42.000Z
Duration: 32 min 25 s
Channel: Healing Vibrations
Description: Ease into sleep as we visit each part of the body, observing, acknowledging, and releasing every inch of our being as we consciously relax every muscle from our toes to the top of our heads. Lay back as you are gently guided into a state of deep rest and relaxation, all while the crystal singing bowl vibrations deliver bliss throughout your body.

by Healing Vibrations

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

50.5k

Ease into sleep as we visit each part of the body, observing, acknowledging, and releasing every inch of our being as we consciously relax every muscle from our toes to the top of our heads. Lay back as you are gently guided into a state of deep rest and relaxation, all while the crystal singing bowl vibrations deliver bliss throughout your body.

Meet your Teacher

Healing Vibrations

Seattle, WA, USA

Meet your Teacher

Healing Vibrations

Seattle, WA, USA

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