Guided Meditations for Grounding

4.6guided•10 min

Somatic Practice For Grounding Amidst Change And Uncertainty

Al Jeffery

4.7guided•26 min

Grounding From Within

Kristy Cerullo

4.5guided•9 min

Grounding

Okide Soul

4.5guided•4 min

Ground And Ease Into Support

Asha Gozzelin

4.6guided•8 min

Grounding Practice For Centering In Times Of Stress

Matt Albury (Mattie) (He/Him)

4.5guided•7 min

Grounding For When You're Unsettled

Miranda Raubolt

4.6guided•5 min

Get Grounded

Melissa Bullock

4.6guided•14 min

Grounding Down Through Your Chakras

Elle Brunet

4.6guided•11 min

Get Grounded

Laura Gallagher

4.6guided•14 min

Grounding Guided Meditation

Kat Teller

4.6guided•4 min

4 Minute Grounding Practice

Kim Julen

4.6guided•6 min

Grounding To Release Fear & Anxiety

Renee

4.6guided•11 min

Grounding Meditation

Vagabond Temple

4.6guided•4 min

Grounding Meditation

Emma Parkinson

4.6guided•13 min

Grounding With Gaia Guided Meditation For Stress Relief

Alisa T

4.6guided•15 min•

Grounding Practice To Center And Soothe

Sarah Gets Mindful

4.6guided•4 min

Grounding You Back To Self

Liz McDonald

4.6guided•7 min

Grounding For Clarity Of Mind & Harmony In The Body

Jessie Arielle Smith

4.6guided•6 min

Grounding - 2

Scott Langston

4.7guided•13 min

Grounding In Times Of Stress

Mary Madsen-Heskin

4.6guided•8 min

Grounding Meditation

Jess Genevieve Brown

4.5guided•8 min

Grounding: Root-To-Earth Connection

Amber Barto

4.5guided•4 min•

Daily Grounding Meditation For Balance

Iris van Ooyen

4.6guided•8 min

Grounding With The Body & Breath

Jessa Walters

4.6guided•9 min

Grounding & Checking In Practice

Jo

4.5guided•9 min

Meditation For Grounding

Catherine Cowan

4.5guided•2 min

Grounding & Protection

Sarah Woodard

4.4guided•4 min

3 Steps for Grounding: In-Grounded-Connected

Sheridan Ripley

4.7guided•11 min

Grounding Meditation

Angie Caneva

4.7guided•18 min

Root Chakra Meditation

Stephanie Peers

4.7guided•8 min

Grounding Meditation | Root Chakra Meditation

Prajitha Kunjuraman

4.8guided•12 min

Grounding As One

Bec Godycki

4.8guided•17 min

Grounding The Mind

Kari Grace

4.7guided•16 min

Grounding

Eric Brumett

4.7guided•7 min

Grounding: The Solid, Still Foundation Within

Art Blevins

4.7guided•6 min

Grounding Meditation

Marijke Kemble

4.7guided•10 min

Grounding With The Earth

Whitney Cummins

4.6guided•14 min

Grounding For Instant Calm

Carmen Ng

4.6guided•5 min

Grounding Energy Cleanse

Carla Azuakolam

4.7guided•13 min

Grounding

Shawna Eddy

4.7guided•5 min•

Sacred Morning Affirmation | Grounding Into Stillness & Ease

Ali Temple

4.7guided•15 min•

Grounding Grounding Grounding

Ocean DYNN

4.6guided•7 min

Grounding Meditation

Satya Dubay

4.8guided•11 min

Grounding With Earth Energy

Ekta Hattangady

4.7guided•10 min

Short Grounding Practice For Relaxation

Sarah Gets Mindful

4.6guided•59 sec

Ground Yourself In 1 Minute

Zachary Phillips

4.7guided•8 min

Meditation For Grounding

Ayah Norris

4.6guided•3 min

Short Grounding Practice; Release Stress To Create More Flow

Corin Hinderegger

4.6guided•4 min

Grounding Meditation For An Overwhelming Day

Aprille Walker

4.5guided•6 min

Grounding

Dr Catherine Hynes

4.7guided•6 min

Grounding Meditation

Emma Chow

4.7guided•10 min

Grounding Guided Meditation

Sharon Fitzmaurice

4.8guided•12 min

Grounding Meditation

Tistrya Henshall

4.7guided•6 min

Be Grounded

Melissa A Taylor

4.7guided•11 min

Grounding Through The Sensation Of Touch

Ben Eydmann

4.7guided•13 min

Grounding Meditation: Connecting To Your Three Power Sources

Ceryn Rowntree

4.7guided•13 min

Grounding Meditation: Connecting To Your Three Power Sources

Ceryn Rowntree

4.6guided•10 min

10 Min Grounding Meditation

Tammy Howard

4.7guided•7 min

Grounding Meditation (Root Chakra)

Jane Lyon

4.5guided•5 min

Quick Morning Grounding

Gabriella Moon

4.6guided•13 min

Grounding

Kumbi Butler

4.8guided•11 min

Grounding. Connecting With The Earth

Biggi Junge

4.6guided•8 min

Universal Energy Grounding

Fred Haas

4.8guided•5 min

Ground Your Energy With Nature

Izzie Tending Ground

4.7guided•19 min

Mother Earth Grounding Meditation

Valeri McLaughlin

4.7guided•14 min

Grounding Yourself

Carolien van Mediteren Op Texel

4.7guided•11 min

Grounding Through The Senses

Liza Stead

4.7guided•9 min

A Simple Grounding Meditation

Jerico Mandybur

4.7guided•6 min

Root Chakra Grounding Guitar Meditation

Mary Aranas

4.5guided•9 min

Grounding For Distress

Dr Candice Creasman Mowrey

4.7guided•6 min

Grounding To Recalibrate (And Disrupt Overwhelm)

Li Meuser

4.7guided•9 min

Grounding Practice For Stress Relief

Tymeka Zimmerman

4.6guided•9 min

Grounding Meditation: Muladhara Chakra

Liana Linhares

4.8guided•28 min

Connecting With Earth And Breath

Sonja Lockyer

4.7guided•8 min

Grounding Meditation

Bree Spaan

4.7guided•9 min

Meditation For Grounding And Clearing

Sherri Staples

4.7guided•15 min

A Simple Grounding Meditation

Tibbi Durney

4.6guided•10 min

Grounding To Mother Earth

Fiona Bennett

4.7guided•10 min

Grounding Into The Moment

Mandee Rose

4.7guided•10 min

Grounding Meditation

Gabriella Barone

4.6guided•10 min

Grounding Cord Meditation

Courtney Sanborn

4.6guided•6 min

Grounded, Connected, Protected, And Safe

Jordan McGuire

4.6guided•3 min

Grounding: Circuit Breaker

Red Dearnley

4.6guided•5 min

Grounding Meditation - I Am Grounded

Lauren Magic

4.6guided•10 min

Grounding

Juliana Atteberry

4.7guided•7 min

Root Grounding Meditation

Lynn Dao

4.7guided•5 min

Grounding & Rooting With Earthing-Standing Meditation Audio1

Aline Tisato

4.6guided•5 min

Center On Grounding

Yinet Gonzalez Gomez

4.6guided•4 min•

Morning Grounding: Connect With Mother Earth

Nathan O'Neill

4.7guided•13 min•

Feeling Grounded - Trauma Sensitive Meditation

Davina Ho

4.6guided•7 min

Grounding

Lauren Neller

4.7guided•14 min

Soften Into Grounding

Breanne Jenay

4.7guided•8 min

Grounding Meditation: Reset And Reconnect With Yourself

Sara Buzi

4.5guided•12 min

The Importance Of Grounding

Ariel Hardy

4.7guided•15 min•

Grounding Into The Earth

Shelby

4.7guided•20 min

Grounding Meditation - 20 Minutes

Mike Richards

4.6guided•10 min

Somatic Practice For Grounding Amidst Change And Uncertainty

Al Jeffery

4.7guided•2 min

Seated Grounding: Brief Pause At Your Desk (Simple Pauses)

Corina Simionescu

4.7guided•26 min

Grounding From Within

Kristy Cerullo

4.5guided•9 min

Grounding

Okide Soul

4.5guided•4 min

Ground And Ease Into Support

Asha Gozzelin

4.6guided•8 min

Grounding Practice For Centering In Times Of Stress

Matt Albury (Mattie) (He/Him)

4.6guided•7 min

Grounding - 4

Scott Langston

4.5guided•7 min

Grounding For When You're Unsettled

Miranda Raubolt

4.6guided•5 min

Get Grounded

Melissa Bullock

4.6guided•14 min

Grounding Down Through Your Chakras

Elle Brunet

4.6guided•11 min

Get Grounded

Laura Gallagher

4.6guided•14 min

Grounding Guided Meditation

Kat Teller

4.6guided•6 min

Grounding With Our Five Senses

Raquel Morris

4.6guided•10 min

Grounding meditation by connecting with Mother Earth

Alexa Mazzei

4.6guided•4 min

4 Minute Grounding Practice

Kim Julen

4.4guided•9 min

Grounding Practice

Kelly Petrie

4.5guided•20 min

Grounding Exercise When Feeling Stressed

Angela Costello

4.5guided•7 min

Grounding To Mother Earth

Brittany Gayle

4.7guided•9 min

Get Grounded

Candy Foster

4.6guided•6 min

Grounding To Release Fear & Anxiety

Renee

4.6guided•10 min

Grounding Meditation

Karen Bradley

4.6guided•11 min

Grounding Meditation

Vagabond Temple

4.6guided•4 min

Grounding Meditation

Emma Parkinson

4.6guided•15 min•

Grounding Practice To Center And Soothe

Sarah Gets Mindful

4.6guided•4 min

Grounding You Back To Self

Liz McDonald

4.7guided•5 min

Grounding Meditation

Kelly Austin

4.6guided•7 min

Grounding For Clarity Of Mind & Harmony In The Body

Jessie Arielle Smith

4.6guided•6 min

Grounding - 2

Scott Langston

4.6guided•10 min•

Grounding and Centering

Yehuda Ashkenazi

4.7guided•13 min

Grounding In Times Of Stress

Mary Madsen-Heskin

4.6guided•8 min

Grounding Meditation

Jess Genevieve Brown

4.6guided•8 min

Getting Grounded

Nana Gyesie (Pannananda)

4.7guided•4 min

Connecting With The Earth

Bryony Rowntree

4.6guided•15 min

Grounding For Self-Sovereignty

Christina Frei

4.6guided•11 min

Grounding Meditation

Rashim Gera

4.7guided•10 min

Earth Spirit Grounding

Candy Foster

4.5guided•4 min

5-Minute Guided Grounding Meditation

Janet McClure

4.5guided•3 min

Grounding

Lauren Rosenthal

4.5guided•8 min

Grounding: Root-To-Earth Connection

Amber Barto

4.5guided•4 min•

Daily Grounding Meditation For Balance

Iris van Ooyen

4.6guided•8 min

Grounding With The Body & Breath

Jessa Walters

4.6guided•9 min

Grounding & Checking In Practice

Jo

4.5guided•9 min

Meditation For Grounding

Catherine Cowan

4.5guided•2 min

Grounding & Protection

Sarah Woodard

4.4guided•4 min

3 Steps for Grounding: In-Grounded-Connected

Sheridan Ripley

4.3guided•10 min

Grounding Meditation

Gil Grimes

4.6guided•9 min

Rooted - A Meditation For Grounding

Charlotte Wright

4.5guided•7 min

Simply Grounded

Dana Maternick

4.6guided•4 min

3 Minutes To Ground

Alice Elizabeth

4.5guided•9 min

Grounding For Energy & Calm

Jessica Shepherd

4.5guided•11 min

Ground And Purge Practice

Linda Owen

4.5guided•9 min

Grounding Technique

Ana Marinho

4.5guided•4 min

Grounding Meditation For Your Spiritual & Physical Bodies

Marie Christine M.A.

4.5guided•1 min

5,4,3,2,1 Ground In

Sara Nielsen

4.5guided•3 min

Grounding Meditation

Rosa Edinga

4.6guided•6 min

Grounded In Trust, Open To Receive

Irene O

4.6guided•8 min

A Grounding: Honoring Your Feminine Energy

Lauren E. Boone

4.6guided•10 min

Grounding With Mother Gaia

Lucy Becks

4.5guided•6 min

Everyday Grounding Meditation

Julia Junkin

4.5guided•10 min

Earthing/Grounding Guided Meditation/Visualization

Jo-Anne Brown

4.6guided•7 min

Grounding For Safety And Peace

Tammy Billups

4.5guided•25 min

Ground Yourself Happy And Free. Grounding Yourself Into Now

Kaine Stromberg

4.6guided•4 min

Solely Savasana Series- Grounding

Christine Bowden

4.6guided•9 min

Become Grounded By Being Present

Vesa Termonen

4.6guided•8 min

Grounding Meditation For Beginners

Brittany Marsigliano

4.6guided•6 min•

Grounded Presence For Composure

Sue Dawson

4.5guided•6 min

Grounding Practice For Awareness & Balance

Dr Gina Madrigrano

4.5guided•5 min

Daily Grounding Practice

Jena Elizabeth

4.5guided•5 min

Grounding Through The Senses

Diana Carter

4.4guided•6 min

Grounding with Earth Energy

Sally Soul

4.5guided•11 min

Grounding Meditation

Mary Ann Stancel

4.4guided•6 min

Ground & Refocus

April Webber

4.5guided•3 min

Grounded And Present

Robin Keim

4.3guided•4 min

Grounding and Connecting to the Earth Energy Exercise

Lorelai I. Dali

4.5guided•2 min

Grounding

Sarah Hadfield

4.5guided•20 min

Grounding

Maya Campbell

4.4guided•14 min

Root Chakra Balancing For Grounding

Ellie Frelot

4.4guided•5 min

Grounding With Drums

Colynn Florence Vosburgh

4.5guided•10 min•

Good Morning Grounding

Jason Wilde

4.4guided•1 min

Quick Grounding Meditation

Hayley | Freedom Flow Studio

4.5guided•5 min

Grounding Your Energy & Body. Session 1 Of 3.

Johnny Cole

4.5guided•13 min

Earth Grounding Guided Meditation

Jonathan Oldham

4.4guided•23 min

Grounding Practice For Being Present

Molly Douglas, Lit From Within

4.5guided•4 min

Roots - Grounding Technique

Christopher Brown

4.5guided•8 min

Grounding Meditation

Eric Rosen

4.5guided•9 min

Grounding Meditation For Safety And Security

Russell Gorga, Ph.D.

4.4guided•4 min

Grounding Yourself

Meagan Roppo

4.5guided•1 min

Grounding: Earth Beneath You, Earth Within You

Tegan Wilde

4.5guided•2 min

Ground In To Combat High Emotions

Sara Nielsen

4.5guided•8 min

Standing Grounding Practice

Adele Stewart

4.4guided•2 min

Mini-Meditation Practice Grounding

Gita Nilforoush

4.2guided•5 min

Stay Grounded

Vanessa Loder

4.4guided•5 min

Earth Grounding

Ryan Grist

4.4guided•8 min

Grounding

Daniela Tablado

4.4guided•10 min

Grounding And Cosmic Connection Meditation

Steven Evans

4.5guided•15 min

Grounding Meditation For Taking Your Power Back

Russell Gorga, Ph.D.

4.4guided•8 min

Simple Seated Grounding

Gabi Macra

4.5guided•11 min

Grounding And Stability

Dorinda Farver

4.5guided•16 min

Grounding Meditation

Wellness Academy

4.4guided•17 min

Let's Get Grounded

Richelle Hart Trivedi

4.4guided•17 min

Let's Get Grounded

Richelle Hart Trivedi

4.5guided•7 min

Grounding After Emotional Or Energetic Overexposure

Everything Is Energy

4.3guided•4 min

Grounding And Awakening Guided Practice

Raine Brown

4.4guided•12 min

Grounding Into Earth

Carllye Elder

4.4guided•11 min

Meditation || Ground Yourself

Tiziana Berrondo

4.3guided•2 min

Grounding

Diana Boskma

4.3guided•1 min

Get Grounded In 60 Seconds

Enchanted Whispers with Aveline Grove

4.4guided•10 min

Grounding Meditation

Stacy Gissal

4.3guided•6 min

Grounding

Gaea Lady

4.4guided•15 min

Grounding Meditation - 15 Minutes

Mike Richards

4.4guided•4 min

Creating Your Grounding Cord

Dylan Perese

4.3guided•19 min

Grounding Practice

Hanni Rose Mindfulness (Hannah Colton)

4.4guided•12 min

Grounding Meditation

Tanya Dantus

4.4guided•7 min

Grounding Earth Meditation

Julia Mander

4.4guided•11 min•

Grounding

Colynn Florence Vosburgh

4.4guided•2 min

Ground & Shield: A 2-Minute Energetic Reset For Empaths

Marina Dimitrova

4.3guided•4 min

54321 Grounding Exercise

Sarah Good

4.4guided•13 min

Grounding Meditation

Lisa Archer

4.3guided•3 min

Meditation For Grounding - An Everyday Ritual

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

4.3guided•10 min

Grounding & Stability

Kate Spina

4.3guided•18 min

Yoga Nidra: Grounding

Kelly Green

4.3guided•23 min

Grounding Meditation For Cleansing And Clearing

Russell Gorga, Ph.D.

4.3guided•5 min

Morning Grounding Practice

nicola rose

4.9guided•18 min

Daily Centering: Your 20-Minute Anchor

Sarah Blondin

4.9guided•19 min

Shift Your Vision, Lift Your Spirit: Perspective Reset

Sarah Blondin

4.9guided•15 min

Self-Love Dialog: 15 Minutes To Inner Peace

Sarah Blondin

4.2guided•2 min

Brief Grounding

Louise

4.3guided•7 min

Guided Meditation For Grounding And Releasing

Toni Everard

4.8guided•10 min

Morning Ritual

Jason McGrice

4.9guided•28 min

Renewal: 28-Minute Total Self-Blessing

Sarah Blondin

4.3guided•7 min

Grounding Meditation

Kars Dodds (they/he)

4.2guided•15 min

Grounding Practice For Positive Energy - The Self-Care Club

Lynzi Montgomery

4.9guided•20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.2guided•7 min

Grounding & Presence Guided Meditation

Harriet Jackson

4.2guided•14 min

Grounding & Root Chakra Activation

Salina

4.8guided•9 min

Manifesting A Positive Day

Liza Colpa

4.8guided•7 min

Body Scan Relaxation

Andrew Johnson

4.9guided•32 min

Manifesting Abundance & Success on Your Terms

Kenneth Soares

4.8guided•18 min

Releasing Anxiety

Kate James

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•39 min

Yoga Nidra Rest Medicine

Zoe Kanat

4.8guided•34 min

Yoga Nidra For Deep Rest

Zoe Kanat

4.9guided•10 min

Nurturing Your True Nature - 10-Minute Daily Growth Series

Sarah Blondin

4.9guided•13 min

Rest + Reset Meditation

Liza Colpa

4.8guided•15 min

Yoga Nidra

Zoe Kanat

4.8guided•9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.9guided•60 min

Live Reiki Chakra Healing

Jason McGrice

4.8guided•13 min

Morning Ritual Meditation For Alignment & Flow

Ranjith Vallathol

4.7guided•30 min

Healing Darkness For Sleep

Jennifer Piercy

4.9guided•22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.2guided•3 min

Grounding Into The Earth's Energy

Leah Welborn

4.8guided•5 min

5-Minute Morning Intention Setting

Liza Colpa

4.2guided•2 min

Grounding At The Feet

Jessie

4.8guided•20 min

Connect With Your Inner Wisdom

Kate James

4.9guided•22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.8guided•14 min

Sacred Space

Jason McGrice

4.9guided•13 min

A Steady Heart

Jack Kornfield

4.9guided•20 min

Pause

Annemaree Rowley

4.8guided•35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.9guided•19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.9guided•6 min•

Reset With Your Breath

Stuart Sandeman

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided•26 min

Distance Reiki Healing Session

Kristi Kuttner

4.8guided•15 min

From Pain to Peace

Bethany Auriel-Hagan

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.9guided•41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided•6 min•

Roots To Rise

davidji

4.9guided•10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.9guided•23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided•15 min•

Reiki

Jason McGrice

4.9guided•9 min•

Feel It In Your Body

davidji

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.9guided•20 min

Grounding & Regenerating Yoga Nidra

Ally Boothroyd

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided•6 min•

Grounding Heart Practice

Jack Kornfield

4.9guided•23 min

From Self Doubt To Embodied Clarity

Kim Newing - Mama Goddess

4.7guided•15 min

Mountain Meditation

Andy Hobson

4.8guided•73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided•30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.8guided•19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss