
04:45
04:45
Grounding Meditation For Your Spiritual & Physical Bodies
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
189
This calming guided meditation will walk you through step-by-step how to ground and become fully embodied in the present while releasing unwanted energies. Grounding will help bring balance and clarity to your life and provide a strong foundation for a deeper spiritual practice. This is a powerful energetic exercise, please only ground while standing or sitting still.
GroundingMeditationSpiritualityEnergyBalanceClarityChakraVisualizationGrounding TechniqueRoot Chakra FocusNegative Energy ReleaseSpiritual AnchoringCrown Chakra FocusVisualization Technique
Meet your Teacher

Marie Christine M.A.
Kauai County, HI, USA
