05:32

Grounding Meditation - I Am Grounded

Name: Grounding Meditation - I Am Grounded
Uploaded: 2023-10-07T08:31:16.075Z
Duration: 5 min 32 s
Channel: Lauren Magic
Description: A beautiful visual meditation to help feel grounded and safe at any time of the day or night. You will go on a 5-minute journey connecting to self and earth. Inspired by The Earthing movie. Music by Lauren Magic

by Lauren Magic

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

691

A beautiful visual meditation to help feel grounded and safe at any time of the day or night. You will go on a 5-minute journey connecting to self and earth. Inspired by The Earthing movie. Music by Lauren Magic

Grounding Meditation Visualization Relaxation Affirmation Body Awareness Deep Breathing Tension Release Grounding Technique

Meet your Teacher

Lauren Magic

Hastings, UK

Meet your Teacher

Lauren Magic

Hastings, UK

© 2026 Lauren Magic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.