
10:01
10:01
Earthing/Grounding Guided Meditation/Visualization
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
377
This guided meditation/visualization was created to help you to earth, ground, and come back to center. Use it when you feel stressed and disconnected from your physical body. It is particularly supportive during times of isolation or any form of mandated lockdown. Enjoy!
EarthingGroundingMeditationCenteringStressDisconnectionIsolationEnergyWellnessBody ScanInflammationPainRelaxationHolistic WellnessInflammation ReductionStress Cell SupportParasympathetic Nervous SystemLockdownsNature VisualizationsTherapeutic Electron ExchangesVisualizationsTherapiesEnergy Connection
Meet your Teacher

Jo-Anne Brown
Queensland, Australia
