14:01

Grounding Yourself

Name: Grounding Yourself
Uploaded: 2020-08-31T17:47:56.000Z
Duration: 14 min 1 s
Channel: Carolien van Mediteren Op Texel
Description: Grounding yourself is important to do. Because of the way our world works nowadays, we spent too much time in our heads instead of our hearts. Join me in bringing yourself back to your connection to the earth, to your balance, peace, and the comfortable heaviness it gives us. When you are sensitive to the energy of the moon, it can help you to feel more balanced after a full moon.

by Carolien van Mediteren Op Texel

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

226

Grounding yourself is important to do. Because of the way our world works nowadays, we spent too much time in our heads instead of our hearts. Join me in bringing yourself back to your connection to the earth, to your balance, peace, and the comfortable heaviness it gives us. When you are sensitive to the energy of the moon, it can help you to feel more balanced after a full moon.

Grounding Earth Moon Breathing Relaxation Body Scan Mindfulness Balance Peace Earth Energy Moon Sensitivity Body Relaxation Mindfulness Of Thoughts Breathing Awareness Root Visualizations Spine Visualizations Visualizations

Meet your Teacher

Carolien van Mediteren Op Texel

Texel, Nederland

Meet your Teacher

Carolien van Mediteren Op Texel

Texel, Nederland

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