Grounding & Rooting With Earthing-Standing Meditation Audio1

In this first audio of our Standing Meditation introductory practice, allow your self to evaluate how much percent of your existence is mind, right now…Then giving in to the Earth´s gravitational pull, scan the vehicle of you existence, checking if you have any tension or constriction that may prevent your soul/mind/shen to be comfortable in its body/home/jing.