
11:51
11:51
Grounding Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
221
This grounding guided meditation is to help you feel at peace, centered, and connected. Feel your stress disappear, as you connect to the loving energies within you, and around you. You will be able to release and let go. While receive all the love to support you. Feel your roots grow.
GroundingMeditationPeaceStress ReliefEnergySupportRootsEarthGratitudeMovementEnergy CirculationEarth ConnectionGratitude And HappinessBody MovementsCenteringConnectionGuided MeditationsLight VisualizationsNegative Energy ReleaseRoot VisualizationsVisualizations
Meet your Teacher

Mary Ann Stancel
Seattle, WA, USA
