10:10

Grounding Into The Moment

Name: Grounding Into The Moment
Uploaded: 2023-08-23T19:52:15.865Z
Duration: 10 min 10 s
Channel: Mandee Rose
Description: Ground into the moment as you settle the body! This is a gentle reminder that you are safe, protected, and supported at all times. Enjoy this interpretation of grounding affirmations. A practice that is supportive in nature. Love for all! Background Music by Nature Sounds.

by Mandee Rose

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

133

Ground into the moment as you settle the body! This is a gentle reminder that you are safe, protected, and supported at all times. Enjoy this interpretation of grounding affirmations. A practice that is supportive in nature. Love for all! Background Music by Nature Sounds.

Grounding Body Scan Breathing Mindfulness Emotional Safety Self Compassion Relaxation Safety Support Love Nature Sounds Diaphragmatic Breathing Mindfulness Breathing Muscle Relaxation Jaw Relaxation Moments

Meet your Teacher

Mandee Rose

Willimantic, CT, USA

Meet your Teacher

Mandee Rose

Willimantic, CT, USA

© 2026 Mandee Rose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.