10:23

Grounding With The Earth

Name: Grounding With The Earth
Uploaded: 2021-04-12T02:54:06.000Z
Duration: 10 min 23 s
Channel: Whitney Cummins
Description: A grounding, standing meditation to connect with the Earth's energy; innate contact. This can be done at anytime of day to anchor oneself with the natural surroundings. Most potent outside with barefeet, but also powerful indoors.

by Whitney Cummins

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

255

A grounding, standing meditation to connect with the Earth's energy; innate contact. This can be done at anytime of day to anchor oneself with the natural surroundings. Most potent outside with barefeet, but also powerful indoors.

Grounding Earth Meditation Body Scan Relaxation Breathing Gratitude Awareness Joint Relaxation Shoulder Relaxation Sensory Awareness Breathing Awareness Children Posture Imitations Energy Visualizations Postures Standing Meditations Visualizations

Meet your Teacher

Whitney Cummins

Melbourne, Australia

Meet your Teacher

Whitney Cummins

Melbourne, Australia

© 2026 Whitney Cummins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.