
14:50
14:50
Root Chakra Balancing For Grounding
by Ellie Frelot
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
392
Guide yourself back to centeredness when you feel insecure, restless or angry in this grounding meditation. Dive deep into healing your Root Chakra through visualization and connection to Earth energy. As you balance this chakra, you feel rooted in your being, safe, and peaceful. Until this space is clear, the other chakras cannot function properly, as this chakra is the foundation for the other 6 chakras we traditionally work with.
Root ChakraChakrasGroundingAffirmationsBreathworkEnergyChantingMeditationHealingSafetyPeaceBalanceIndividual ChakrasEnergy TransmutationSyllable ChantingCenteringVisualizations
Meet your Teacher

Ellie Frelot
Waianae, HI, USA
