13:19

Grounding

Name: Grounding
Uploaded: 2022-08-24T17:58:49.000Z
Duration: 13 min 19 s
Channel: Kumbi Butler

by Kumbi Butler

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

732

When you are spinning in anxiety, stress, and/or worry, use this meditation to remind you of your connection to the earth and your root center. Return to a sense of stability, security, and safety. When you are spinning in anxiety, stress, and/or worry, use this meditation to remind you of your connection to the earth and your root center. Return to a sense of stability, security, and safety through visualization, mantra, and affirmation.

Grounding Anxiety Stress Worry Connection To Earth Root Chakra Stability Security Safety Emotional Release Body Scan Affirmations Chakras Childhood Memory Recall Mantras Memories Ruby Red Light Visualizations Visualizations Chakra Healing

Meet your Teacher

Kumbi Butler

Los Angeles, CA, USA

Meet your Teacher

Kumbi Butler

Los Angeles, CA, USA

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