11:28

Grounding With Earth Energy

Name: Grounding With Earth Energy
Uploaded: 2021-11-16T21:49:02.000Z
Duration: 11 min 28 s
Channel: Ekta Hattangady
Description: Audio meditation on grounding and creating balance physically and emotionally, can be used any time of the day or night, all levels, best practiced standing or sitting in a chair without shoes or socks.

by Ekta Hattangady

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Audio meditation on grounding and creating balance physically and emotionally, can be used any time of the day or night, all levels, best practiced standing or sitting in a chair without shoes or socks.

Grounding Body Awareness Movement Gratitude Loving Kindness Balance Emotional Well Being Physical Well Being All Levels Breathing Awareness Elemental Energy Visualizations Foot Focus Micro Movements Visualizations

Meet your Teacher

Ekta Hattangady

Toronto, ON, Canada

Meet your Teacher

Ekta Hattangady

Toronto, ON, Canada

© 2026 Ekta Hattangady. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.