05:22

Center On Grounding

Name: Center On Grounding
Uploaded: 2020-05-12T01:06:22.000Z
Duration: 5 min 22 s
Channel: Yinet Gonzalez Gomez
Description: Connect to your body and find your center. Take these few moments to drop into your sense of being at ease and peace within. Sometimes all you need is a few minutes of being present to calm your mind and recharge your whole being.

by Yinet Gonzalez Gomez

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

356

Connect to your body and find your center. Take these few moments to drop into your sense of being at ease and peace within. Sometimes all you need is a few minutes of being present to calm your mind and recharge your whole being.

Grounding Body Scan Internal Space Spine Relaxation Peace Presence Calm Internal Space Connection Spine Alignment Affirmations Breathing Breathing Awareness Postures Recharging

Meet your Teacher

Yinet Gonzalez Gomez

Osoyoos, BC, Canada

Meet your Teacher

Yinet Gonzalez Gomez

Osoyoos, BC, Canada

© 2026 Yinet Gonzalez Gomez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.