12:41

Grounding As One

Name: Grounding As One
Uploaded: 2022-10-03T03:14:05.000Z
Duration: 12 min 41 s
Channel: Bec Godycki
Description: A nourishing grounding meditation to help you surrender to the present moment by immersing yourself through all your senses- Feel, Smell, See, Taste, Hear. This meditation will help you to ease into the moment and help you to become aware of what is surrounding you in a calm and relaxing way.

by Bec Godycki

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

109

A nourishing grounding meditation to help you surrender to the present moment by immersing yourself through all your senses- Feel, Smell, See, Taste, Hear. This meditation will help you to ease into the moment and help you to become aware of what is surrounding you in a calm and relaxing way.

Grounding Present Moment Senses Calm Relaxation Awareness Body Breathing Environment Balance Body Alignment Sensory Awareness Present Moment Awareness Environmental Awareness Inner Balance Body Sensations Awareness Breathing Awareness Sighing

Meet your Teacher

Bec Godycki

Geelong VIC, Australia

Meet your Teacher

Bec Godycki

Geelong VIC, Australia

© 2026 Bec Godycki. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.