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Grounding With Gaia Guided Meditation For Stress Relief
by Alisa T
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
191
Overwhelm in receiving information causing a flow of tension or unease? Embrace the visualization with intentions to support your body into a sacred connection with a treeing technique. Fused with heart-mind connection allowing the cosmic messages down into your body with ease and flow, calming the nervous system. Ground the mind-body, and spirit. Use meditation at any time. May the earthing support your healing journey. Solfeggio frequency 528Hz used with the music
GroundingGaiaStress ReliefOverwhelmTensionUneaseSacred ConnectionTreeing TechniqueHeart Mind ConnectionCosmic MessagesNervous SystemMeditationEarthingHealingHeartBreathingShakingBodyAwarenessEnergyHeart ConnectionDiaphragmatic BreathingRib Hand ConnectionBody AwarenessEnergy FlowIntention SettingCalmGuided MeditationsIntentionsSolfeggio FrequenciesTree VisualizationsVisualizations
