11:01

Get Grounded

Name: Get Grounded
Uploaded: 2021-02-08T17:07:17.000Z
Duration: 11 min 1 s
Channel: Laura Gallagher
Description: Practice this guided meditation during a full moon, before bed or any other time during the day. If you're feeling unsteady this guided meditation will help ground you and return you back to feeling safe and connected to the earth and most importantly, to yourself.

by Laura Gallagher

Rated

4.6

Type

guided

Activity

Meditation

Plays

183

Practice this guided meditation during a full moon, before bed or any other time during the day. If you're feeling unsteady this guided meditation will help ground you and return you back to feeling safe and connected to the earth and most importantly, to yourself.

Grounding Meditation Full Moon Sleep Safety Connection Earth Self Body Awareness Mindfulness Breath Counting Affirmations Breathing Breathing Awareness Mind Wandering

Meet your Teacher

Laura Gallagher

Ontario, Canada

Meet your Teacher

Laura Gallagher

Ontario, Canada

© 2026 Laura Gallagher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.