Root Chakra Grounding Guitar Meditation

Have a six-minute breather, need to find your center and ground yourself? Find a safe space for you to close your eyes, and s-l-o-o-o-w it way down, with Raul's gentle guitar and my voice soothing you back to your space of centeredness and security. Prithvi (Earth) mudra will ground you. Muladhara's warm womb-like glow will embrace you. Let your root chakra nurture and anchor you. You've got this.

Reviews

Thank you so much Mary :)
This was so grounding and calming