05:23

Quick Morning Grounding

Name: Quick Morning Grounding
Uploaded: 2021-02-04T18:16:19.000Z
Duration: 5 min 23 s
Channel: Gabriella Moon
Description: A quick and easy grounding meditation to do first thing in the morning to set you up for your day, bringing you back in to your body fully and completely after a night's sleep, connecting to the earth and gravity and bringing awareness to different parts of your body.

by Gabriella Moon

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.6k

A quick and easy grounding meditation to do first thing in the morning to set you up for your day, bringing you back in to your body fully and completely after a night's sleep, connecting to the earth and gravity and bringing awareness to different parts of your body.

Grounding Body Scan Gravity Body Scan Awareness Elemental Energy Visualizations Mornings Morning Meditations Visualizations

Meet your Teacher

Gabriella Moon

London, United Kingdom

Meet your Teacher

Gabriella Moon

London, United Kingdom

© 2026 Gabriella Moon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.