04:05

Solely Savasana Series- Grounding

Name: Solely Savasana Series- Grounding
Uploaded: 2022-10-05T18:05:19.000Z
Duration: 4 min 5 s
Channel: Christine Bowden
Description: First meditation in a 10-part series entitled "Solely Savasana" For when you want that extra, deep, raw, reflection and sealing to your practice. Today, we are reflecting on the intention of Groundedness and how that shows up for you: not just in practice, but in your life.

by Christine Bowden

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

First meditation in a 10-part series entitled "Solely Savasana" For when you want that extra, deep, raw, reflection and sealing to your practice. Today, we are reflecting on the intention of Groundedness and how that shows up for you: not just in practice, but in your life.

Savasana Grounding Reflection Life Gratitude Body Awareness Tension Release Movement Shavasana Prayer Pose Variations Intentions Micro Movements Practices Prayer Pose Rotation

Meet your Teacher

Christine Bowden

Colorado Springs, CO, USA

Meet your Teacher

Christine Bowden

Colorado Springs, CO, USA

© 2026 Christine Bowden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.