16:04

Grounding

Name: Grounding
Uploaded: 2025-04-01T15:08:20.852Z
Duration: 16 min 4 s
Channel: Eric Brumett
Description: Grounding is to become clear in your energy to be more embodied and present. In this meditation, we will be using our breath to direct our energy. As we direct our energy upward, we clear any stagnation and trapped energy, becoming cleared and more "grounded.

by Eric Brumett

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

185

Grounding is to become clear in your energy to be more embodied and present. In this meditation, we will be using our breath to direct our energy. As we direct our energy upward, we clear any stagnation and trapped energy, becoming cleared and more "grounded.

Grounding Breath Awareness Energy Body Scan Visualization Chakra Aura Meditation Energy Visualization Grounding Technique Chakra Alignment Aura Cleansing Cosmic Journey Heart Centering

Meet your Teacher

Eric Brumett

New Paltz, NY 12561, USA

Meet your Teacher

Eric Brumett

New Paltz, NY 12561, USA

© 2026 Eric Brumett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.