Universal Energy Grounding

Grounding, as a practice, anchors our energy into our bodies, connects our energy body to the physical plane, and it assists in healing our physical and energy bodies. Grounding can take several forms, walking barefoot outside for instance, however, this meditation focuses on grounding energetically. This grounding exercise is Universal in nature because, no matter what our origin or where we are on the path, we can find our space in this energetic template.

Reviews

This was powerful. It was both grounding and expanding my energy at the same time. Thanks!

Thank You Fred and Youniverse. Precious, invaluable learnings that are helping me in my daily life. Namaste 🙏

Thank you so much Fred. I’m so happy to have found your work.